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Spaghetti Alla Carbonara (Mario Batali)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.1814
Energy (kCal)496.5216
Carbohydrates (g)3.3989
Total fats (g)20.3149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 6 quarts of water to boil in a large pot, and add 2 tablespoons salts. | 2. Meanwhile, combine the olive oil and pancetta in a 12- to 14-inch sauté pan set over medium heat, and cook until the pancetta has rendered its fat and is crispy and golden. Remove from the heat and set aside (do not drain the fat). | 3. Cook the spaghetti in the boiling water until just al dente. Scoop out ¼ cup of the pasta cooking water and set aside. Drain the pasta. | 4. Add the reserved pasta water to the pan with the pancetta, then toss in the pasta and heat, shaking the pan, for 1 minute. Remove from the heat, add 1 cup of the Parmigiano, the egg whites, and pepper to taste, and toss until thoroughly mixed. | 5. Divide the pasta among four warmed serving bowls. Make a nest in the center of each one, and gently drop an egg yolk into each nest. Season the egg yolks with more pepper and sprinkle the remaining ¼ cup Parmigiano over the top. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 201.7333 0.0 44.88 1.1333
    pancetta 8 ounces 201.7333 0.0 44.88 1.1333
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    parmigiano reggiano cheese 1 1/4 cups grated 201.7333 0.0 44.88 1.1333
    egg 4 separated 286.0 1.44 25.12 19.02
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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