RecipeDB

Cooking in progress....

Easy Meatball Grinder

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.5872
Energy (kCal)3957.6488
Carbohydrates (g)120.5278
Total fats (g)303.5057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice roll as if making a sandwich but slice all the way through. | 2. Place each half of the roll in the toaster. | 3. While roll is toasting, heat up meatballs in sauce in the microwave. | 4. When roll is toasted to your liking, place both halves on a micro safe plate, cut side up. | 5. Spoon meatballs (I cut them in half) and sauce equally over each side and sprinkle with cheese. | 6. Heat in microwave for about 10 seconds or until cheese starts to melt. | 7. As neatly as possible put the sandwich together and press down slightly. | 8. Allow to cool for a couple minutes and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    club italian 1 - - - -
    meatball 3 3889.6088 109.6162 195.8404 302.0567
    pizza sauce 1/2 cup 68.04 10.9116 2.7468 1.449
    mozzarella cheese 1/4 cup sliced sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition