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Spaghetti Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.5733
Energy (kCal)1860.9133
Carbohydrates (g)102.5487
Protein (g)150.5564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 16 - - - -
    cayenne 3 tablespoons 50.562 9.0042 1.9096 2.7459
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    spaghetti sauce 2 cups - - - -
    enchilada sauce 2 cups 134.4 21.8176 2.7776 4.0768
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    mozzarella cheese 1 cup - - - -
    egg 12 858.0 4.32 75.36 57.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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