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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil water for the pasta. | 2. Melt the butter and olive oil in a non-stick frying pan. | 3. Stir in the flour until smooth and then add the milk, stirring constantly. | 4. Season with pepper. | 5. Add the linguine to the boiling water and cook for 10 minutes or to your own taste. | 6. Stir the Parmesan cheese into the cream sauce. | 7. Blend in the pesto and cook for a few minutes on low until thickened. Thin the sauce with more milk if it gets too thick. | 8. Stir in the shrimp and red pepper flakes (if using)to heat the shrimp through. | 9. Serve over hot linguine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
milk	2	cups		297.68	23.3264	15.372	15.9576
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
linguine	11	ounces		277.3833	0.0	61.71	1.5583
parmesan cheese	2/3	cup	grated	197.3333	21.3333	21.3333	2.6667
pesto sauce	1/4	cup		263.34	6.3567	6.1929	23.688000000000002
large shrimp	1	lb	cooked peeled deveined	277.3833	0.0	61.71	1.5583
red pepper flake				277.3833	0.0	61.71	1.5583

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.