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Italian Red Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2701
Energy (kCal)1155.4909
Carbohydrates (g)73.4507
Total fats (g)92.5173
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large pot. | 2. Add chopped onion, 1 tsp salt & the pepper. | 3. Saute' onion until soft. | 4. Add tomatoes & 1 teaspoons salt. | 5. Stir well. | 6. Lower heat & simmer partially covered for 45 minutes. | 7. Meanwhile, cook penni according to directions. | 8. Drain well. | 9. Rinse in HOT water. | 10. Toss with fresh basil. | 11. Add sauce & stir gently. | 12. Top with fresh grated parmesean, if desired. | 13. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    kosher salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon coarse ground 1.4432 0.3677 0.0597 0.0187
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    pasta 16 ounces 312.9784 45.3592 6.9853 10.478
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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