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Salami Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.7056
Energy (kCal)1630.043
Carbohydrates (g)20.662
Total fats (g)154.524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil spaghetti in a large pot of boiled water until cooked. | 2. Chop parsley, & basil into tiny pieces. crush garlic just before pasta is ready. | 3. Heat oil in frying pan, add garlic, parsley and basil on medium heat to just warm through, add salami, warm. | 4. Drain pasta when cooked, add mix of other ingredients and stir through. | 5. Sprinkle with parmesan cheese, salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salami 200 g 522.0 3.8 25.2 44.4
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 2 - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    pasta 1 packet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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