Adriana's Cannellini Bean, Sausage and Tomato Soup
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 208.4523 |
| Energy (kCal) | 1997.1603 |
| Carbohydrates (g) | 28.8429 |
| Total fats (g) | 111.0025 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Directions: | 2. Put the chicken stock and halved garlic head in a saucepan and simmer for about 15 minutes. | 3. Strain out the garlic, keep warm. | 4. Bring a pot of salted water to a boil for the pasta. | 5. Pour 1/4 cup of olive oil in a large saucepan. | 6. Add the sage, rosemary and thyme. | 7. Warm the olive oil over medium heat to infuse it with the flavor of the herbs for 3-5 minutes. | 8. Add the sausage and cook, breaking up the sausage with a wooden spoon until well browned. | 9. Chop the carrots, celery and onion in a food processor. | 10. Add to the saucepan and cook for 3-4 minutes until the vegetables are softened but not browned. | 11. Stir in the crushed tomatoes, bay leaf, cannellini beans and the chicken stock in the pan with the sausage. | 12. Bring to a simmer and cook for about 15 minutes, stirring occasionally. | 13. Cook the pasta until it is 'al dente', about 6 minutes. | 14. Drain and stir into the soup. | 15. Add the parsley, ground pepper and salt to taste. | 16. Discard the bay leaf and herb sprigs. | 17. Serves 4. | 18. That's it! | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken stock | 2 | quarts | - | - | - | - | |
| cannellini bean | 28 | ounces | drained | 706.0667 | 0.0 | 157.08 | 3.9667 |
| italian sausage | 3/4 | lb | sweet | 1177.0736 | 2.2113 | 48.4777 | 106.583 |
| plum tomato | 28 | ounces | crushed | 706.0667 | 0.0 | 157.08 | 3.9667 |
| carrot | 2 | chopped | 50.02 | 11.6876 | 1.1346 | 0.2928 | |
| celery rib | 2 | chopped | 706.0667 | 0.0 | 157.08 | 3.9667 | |
| onion | 1 | chopped | 64.0 | 14.944 | 1.76 | 0.16 | |
| sage leaf | 7 | 706.0667 | 0.0 | 157.08 | 3.9667 | ||
| rosemary | 1 | sprig | - | - | - | - | |
| thyme | 1 | sprig | - | - | - | - | |
| bay leaf | 1 | - | - | - | - | ||
| garlic | 1 | halved | - | - | - | - | |
| shell pasta | 1/2 | lb | 706.0667 | 0.0 | 157.08 | 3.9667 | |
| extra virgin olive oil | 706.0667 | 0.0 | 157.08 | 3.9667 | |||
| italian parsley | 1/2 | bunch | minced | 706.0667 | 0.0 | 157.08 | 3.9667 |
| black pepper | ground | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.