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Zeberka Wieprzowe w Sosie Wlasnym (Polish Pork Ribs in Gravy)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.0404
Energy (kCal)1286.6312
Carbohydrates (g)29.888
Total fats (g)45.6533
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 48 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season pork ribs with salt and pepper. | 2. Heat oil in a large skillet over medium-high heat. Cook ribs until evenly browned, about 5 minutes per side. Add onion; cook and stir until soft and translucent, 3 to 5 minutes. Pour in water; add allspice berries and bay leaves. Cover and simmer until flavors combine, about 40 minutes. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 2 pounds cut 806.9352 0.0 179.5204 4.5333
    salt black pepper to taste ground 806.9352 0.0 179.5204 4.5333
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 2 sliced 128.0 29.888 3.52 0.32
    water 1 cup 0.0 0.0 0.0 0.0
    allspice berry 5 806.9352 0.0 179.5204 4.5333
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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