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Simple Stuffed Shells (With No Meat Option)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0066
Energy (kCal)87.7741
Carbohydrates (g)3.6251
Protein (g)6.8826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 1 box cooked drained - - - -
    ricotta cheese 1 -2 cup 0.0 0.0 0.0 0.0
    sausage 1 1/2 cups cooked crumbled - - - -
    part mozzarella cheese 1 cup part-skim shredded divided - - - -
    parsley leaf 1/2 cup packed chopped - - - -
    romano cheese 1/4 cup grated - - - -
    egg 1 71.5 0.36 6.28 4.755
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    marinara sauce pasta 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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