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Braised Beef and Tortelloni (Olive Garden Copycat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.197
Energy (kCal)806.8362
Carbohydrates (g)52.8826
Total fats (g)43.4895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil on high heat in a large nonstick pan. | 2. Toss short ribs in flour, add to pan, and sear on all sides. | 3. Reduce heat to low and add garlic; cook and stir for about 1 min. | 4. Add tomato, mushrooms, Marsala wine, and Italian seasoning one at a time, allowing about 1-2 min between each for liquid to evaporate. | 5. Cover pan and braise for 3 hr or until very tender, checking and stirring every 30 min to make sure liquid has not evaporated away (add more Marsala if liquid evaporates). | 6. Increase heat to medium high and heat thoroughly. | 7. Serve over tortelloni. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef rib 1 -2 boneless cut 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    mushroom 6 ounces sliced 57.833 11.5496 3.8102 0.8335
    marsala wine 8 ounces 201.7333 0.0 44.88 1.1333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    italian seasoning 1 tablespoon 201.7333 0.0 44.88 1.1333
    tortellini 1 -2 lb asiago-filled boiled 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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