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Pita Pizzas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3378
Energy (kCal)53.2865
Carbohydrates (g)0.7126
Total fats (g)0.3318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Place pita bread on a baking pan or pizza stone. | 3. Drizzle with olive oil. | 4. Top with toppings in order given. | 5. Bake for 5-10 minutes depending on crispness desired. | 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 1 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1 1/2 1/2 50.4333 0.0 11.22 0.2833
    cherry tomato 3 sliced 50.4333 0.0 11.22 0.2833
    button mushroom 2 sliced 50.4333 0.0 11.22 0.2833
    black olive 2 sliced 50.4333 0.0 11.22 0.2833
    garlic clove 1/2 minced - - - -
    feta cheese 1 -2 tablespoon crumbled shredded 0.0 0.0 0.0 0.0
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    italian parsley 2 tablespoons chopped 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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