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Calamari Con Pomodoro

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.5291
Energy (kCal)1813.4668
Carbohydrates (g)60.5132
Protein (g)216.446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 3 1251.9388 41.9127 212.0131 18.7791
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    tomato 2 cups crushed 82.8 18.36 4.32 0.72
    red wine 1/2 cup - - - -
    garlic clove 2 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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