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Low Fat Eggplant (Aubergine) Rollatini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4989
Energy (kCal)127.1366
Carbohydrates (g)23.6137
Protein (g)8.5953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    globe eggplant 2 - - - -
    plain yogurt 1 cup fat-free - - - -
    panko breadcrumb 2 cups seasoned - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    seasoning 2 teaspoons 0.0 0.0 0.0 0.0
    ricotta cheese 1 carton fat-free - - - -
    mozzarella cheese 1/2 cup fat free - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    black pepper 1/8 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    water 1 cup 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon dried 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    red pepper flake 1 teaspoon - - - -
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    fennel seed 1/2 teaspoon crushed 3.45 0.5229 0.158 0.1487
    mozzarella cheese 1/2 cup reduced fat - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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