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Crock Pot Italian Sloppy Joes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.0952
Energy (kCal)864.7038
Carbohydrates (g)54.2614
Total fats (g)40.8093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium non-stick skillet, cook the sausage over medium-high heat, breaking up as it cooks into small bits until cooked through, about 5-6 minutes. Add onions and garlic, and cook another 2 minutes. Transfer to the slow cooker and add the bell peppers, crushed tomatoes, rosemary and fresh cracked pepper. | 2. Cover and cook on low 4 hours. Makes 3 1/2 cups. | 3. To serve, place heaping 1/2 cup of meat on a hamburger roll and if desired, top with cheese and baby spinach. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red bell pepper 1 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato 1 1/3 cups crushed canned 55.2 12.24 2.88 0.48
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    salt pepper ground - - - -
    spinach leaf - - - -
    provolone cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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