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Multi-Grain Focaccia With Herbs and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.1674
Energy (kCal)693.73
Carbohydrates (g)120.528
Protein (g)40.3052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    steel oat 1/2 cup cut 75.65 0.0 16.83 0.425
    water 3/4 cup 0.0 0.0 0.0 0.0
    active yeast 1 pinch 75.65 0.0 16.83 0.425
    purpose flour 2 1/4 cups unbleached 75.65 0.0 16.83 0.425
    wheat flour 3/4 cup 408.0 86.36399999999999 15.852 3.0
    oat flour 1/2 cup 210.08 34.164 7.6232 4.7424
    flax seed meal 1/4 cup 75.65 0.0 16.83 0.425
    active yeast 2 1/4 teaspoons 75.65 0.0 16.83 0.425
    fine salt 2 teaspoons 75.65 0.0 16.83 0.425
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup 75.65 0.0 16.83 0.425
    cooking spray - - - -
    garlic clove 6 chopped 75.65 0.0 16.83 0.425
    thyme leaf 2 sprigs chopped 75.65 0.0 16.83 0.425
    rosemary 1 sprig chopped - - - -
    extra virgin olive oil 1/3 cup 75.65 0.0 16.83 0.425
    sea salt 1 tablespoon coarse 75.65 0.0 16.83 0.425
    parmigiano reggiano cheese 3 ounces shaved 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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