RecipeDB

Cooking in progress....

Plain Roasted Artichoke Hearts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7249
Energy (kCal)88.855
Carbohydrates (g)4.9808
Total fats (g)7.2366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Drain artichokes in colander and rinse a bit to remove brine. | 3. Mix gently with garlic and olive oil in a bowl. | 4. Pour artichoke mixture in a metal roasting pan and roast for about one hour, tossing a few times if desired. | 5. Sprinkle with salt and pepper, and add lemon juice and butter (if using). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 3 cans - - - -
    garlic clove 4 quartered - - - -
    extra virgin olive oil 2 teaspoons - - - -
    salt pepper - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition