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Pearl Barley Risotto (orzotto) With Sauteed Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3974.6662
Energy (kCal)141251.3651
Carbohydrates (g)31115.6092
Total fats (g)498.8821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the dried porcini in a bowl and cover with 200ml of warm water, leave to soak for 30 minutes (you can use this time to prepare the other vegetables). | 2. Now start the orzotto: in a large saucepan, gently saute the onion in the olive oil until golden, then add the carrot, celery and pearl barley, turn up the heat and cook on a medium to high heat for 2 minutes. | 3. Add the wine and let it evaporate, then turn down the heat again to a low to medium temperature; add the stock a ladleful at a time, ensuring that the liquid is absorbed before adding the next ladleful of stock: this will take about 40 minutes and the pearl barley should be tender but with a bite. | 4. When the orzotto has been cooking for about 25 minutes, drain the porcini (save the liquid for other recipes) and start cooking the sauteed mushrooms: in a large lidded pan melt the butter and olive oil together and gently saute the onion and garlic until soft, stir in seasoning, add the mushrooms, porcini and parsley and cover and cook on a medium heat for 5 minutes. | 5. Remove the lid, turn up the heat and cook for about another 5 minutes, stirring the mushrooms, until most of the juices have evaporated. | 6. To serve: spoon the orzotto into a large round dish, pushing it towards the sides; spoon the mushroom mixture into the space left in the middle of the dish, sprinkle the mushrooms with parsley and pecorino cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porcini mushroom 20 g dried 17.8 0.0 3.96 0.1
    portabella mushroom 250 sliced - - - -
    chestnut mushroom 250 g sliced 17.8 0.0 3.96 0.1
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1/2 ounce 80.7975 3.7124 2.5246 6.803999999999999
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 peeled sliced 17.8 0.0 3.96 0.1
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt black pepper ground 17.8 0.0 3.96 0.1
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    olive oil 3 tablespoons 238.68 0.0 0.0 27.0
    carrot 1 sized grated 25.01 5.8438 0.5673 0.1464
    celery 2 stalks grated 20.48 3.8016 0.8832 0.2176
    pearl barley 200 140800.0 31088.0 3964.0 464.0
    white wine 100 - - - -
    vegetable stock 725 ml 33.8616 6.2983 1.6254 0.4741
    salt black pepper ground 17.8 0.0 3.96 0.1
    pecorino cheese slivers 17.8 0.0 3.96 0.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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