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Linguine With Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)323.5151
Energy (kCal)3100.8079
Carbohydrates (g)169.8593
Total fats (g)130.008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet melt the butter on medium heat. | 2. Saute garlic and parsley for 3 minutes. | 3. With a whisk, blend in 1 cup of flour. | 4. Whisk in broth a cup at a time, making a roux. | 5. Whisk in reserved clam liquid. | 6. Cook, stirring constantly until thickened. | 7. Add in the clams, half and half, and parmesan cheese, whisking until blended and hot. | 8. To thicken further, add reserved flour and some water into a jar, cover, and shake. Pour in a little of this mixture at a time, whisking until the desired thickness is achieved. | 9. Add in the white wine, simmer for 10 minutes on very low heat. | 10. Serve over cooked linguine or angel hair pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    garlic clove 4 minced crushed 50.4333 0.0 11.22 0.2833
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    clam 4 cans chopped drained 1170.7346 48.5991 199.7055 13.0687
    flour 1 1/2 cups divided 546.84 40.2192 47.6406 26.019000000000002
    chicken broth 1 quart - - - -
    half 1 cup - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    salt pepper 50.4333 0.0 11.22 0.2833
    linguine 2 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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