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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In frying pan, turn sausages over medium heat until evenly browned. | 2. Drain on paper towels and cut into 1/4 inch slices. | 3. Heat oil in saucepan over medium-high heat. | 4. Add onion, garlic, fennel, and pepper, cooking 4-5 minutes, until softened. | 5. Add zucchini, stock, and herbs. | 6. Stir in sausage, reduce heat to low and simmer 20 minutes. | 7. Season with salt and pepper. | 8. Discard bay leaf. | 9. For the lemon-garlic seasoning, chop together lemon zest, garlic and parsley and add to soup. | 10. Stir until heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1	lb	mild	1569.4315	2.9484	64.637	142.1107
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
fennel bulb	1		chopped	-	-	-	-
red bell pepper	1/2		seeded chopped	-	-	-	-
zucchini	1		grated	33.32	6.0956	2.3716	0.6272
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
marjoram	1	teaspoon	chopped	1.626	0.3634	0.076	0.0422
thyme	1	teaspoon	chopped	0.8079999999999999	0.1956	0.0445	0.0134
bay leaf				-	-	-	-
salt pepper				-	-	-	-
lemon zest	1/2			-	-	-	-
garlic	1	clove	minced	8.94	1.9836	0.3816	0.03
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.