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Prosciutto, Asparagus and Parmesan Angel Hair Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.5557
Energy (kCal)1167.7986
Carbohydrates (g)38.9141
Total fats (g)84.2009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to directions, drain and put pack into the warm pot. | 2. Meanwhile, heat oil in a large frying pan over medium high heat. Cook onion, garlic and mushrooms until fragrant and semi done. Add Prosciutto and asparagus and cook until asparagus is bright green, about 3 minute | 3. Add cream, 1/3 cup cheese, salt and pepper and red pepper flakes. Reduce heat to simmer and cook until sauce has thickened, about 4 minutes. | 4. Pour sauce with vegetables over pasta and toss to coat. | 5. Top with additional parmesan cheese and, if desired, prosciutto chips (see recipe description). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 8 ounces 201.7333 0.0 44.88 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 201.7333 0.0 44.88 1.1333
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    mushroom 2 cups sliced - - - -
    prosciutto 4 ounces cut 201.7333 0.0 44.88 1.1333
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    heavy cream 1 1/4 1/4 510.0 4.11 4.26 54.12
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt pepper 201.7333 0.0 44.88 1.1333
    red pepper flake 1/2 teaspoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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