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Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.9566
Energy (kCal)2182.5235
Carbohydrates (g)85.2015
Total fats (g)135.8116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook lasagna according to package instructions; drain. Separate lasagna and lay out flat on wax paper or aluminum foil to prevent sticking as they cool. | 2. Combine fontina cheese, vegetables, 2-1/2 cups of ricotta and the egg. | 3. Assemble: Place layer of lasagna on bottom of 13 x 9" baking dish. Spread with 1/2 of the cheese mixture. Repeat layers, ending with lasagna. | 4. Sauce: Saute onions in oil until tender. Add flour and nutmeg. Stir in broth and remaining ricotta. Cook and stir until mixture comes to a boil. Spoon over lasagna. | 5. Sprinkle with Parmesan cheese. | 6. Cover with aluminum foil and bake at 350 F for 45 minutes. Uncover and broil about 2-3 minutes or until it is lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 package - - - -
    fontina cheese 1 cup shredded 513.48 2.046 33.792 41.1048
    spinach 1 package chopped thawed well-drained frozen - - - -
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup shredded 21.08 3.8564 1.5004 0.3968
    part ricotta cheese 3 cups part-skim 1026.72 38.2416 84.7416 58.8504
    egg 1 71.5 0.36 6.28 4.755
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    purpose flour 2 tablespoons - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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