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Easy Extra Cheesy Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3906
Energy (kCal)1157.1591
Carbohydrates (g)118.2142
Protein (g)81.0628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parmesan cheese 2 cups 592.0 64.0 64.0 8.0
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/8 teaspoon - - - -
    nutmeg - - - -
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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