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Vegetarian Italian Pasta Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.88
Energy (kCal)32.0
Carbohydrates (g)7.472
Total fats (g)0.08
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 12-inch nonstick skillet, cook soy crumbles, mushrooms and onion over medium-high heat 4 to 6 minutes, stirring frequently, until crumbles are hot and vegetables are tender. | 2. Stir in soup. Cover; heat to boiling. Stir in pasta; reduce heat to medium-low. Cover; simmer 10 minutes. | 3. Add spinach; cook uncovered 3 to 5 minutes, stirring occasionally, until spinach is hot and just begins to wilt. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    morningstar farm meal starter grillers crumbles 1 1/3 1/3 - - - -
    mushroom 1 cup sliced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    progresso italian vegetable soup 1 can - - - -
    bow tie pasta 3/4 cup uncooked - - - -
    baby spinach leaf 2 cups - - - -
    mozzarella cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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