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Italian Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4555
Energy (kCal)798.4092
Carbohydrates (g)24.62
Protein (g)109.1246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    cherry tomato 1 cup - - - -
    italian dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    spaghetti 2 cups cooked 62.62 13.9582 1.2928 1.1514
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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