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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a medium pot of water to a boil. | 2. Add salt to it, then add broccoli rabe. | 3. Boil for 3 minutes. | 4. Drain and let cool. | 5. In a soup pot heat the olive oil over medium high heat. | 6. Add the sausage and cumbling with a spoon until browned 3-4 minutes. | 7. Stir in the onion and garlic and cook until softened, about 5 minutes. | 8. Season with the nutmeg and salt and pepper, to taste. | 9. Add the chicken stock, tomatoes and their juices and 2 cups of water. | 10. Cover and bring to boil. | 11. Stir in the the white beans and cooked broccoli rabe and return to a boil. | 12. Add the pasta and cook, stirring occasionally until al dente. | 13. Top with the cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli rabe	1		cut	605.2014	0.0	134.6403	3.4
extra virgin olive oil	2	tablespoons		605.2014	0.0	134.6403	3.4
italian sausage	1	lb		1569.4315	2.9484	64.637	142.1107
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	3		chopped	605.2014	0.0	134.6403	3.4
nutmeg	1/8	teaspoon	ground	1.4438	0.1355	0.0161	0.0999
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
tomato	28	ounces	diced undrained stewed	182.5707	40.4831	9.5254	1.5876
white bean	15	ounces	drained rinsed	1428.8144	264.7134	89.7687	5.0179
orecchiette	1 1/2	1/2		605.2014	0.0	134.6403	3.4
pecorino romano cheese			grated	605.2014	0.0	134.6403	3.4
salt pepper				605.2014	0.0	134.6403	3.4
water	2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.