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Individual Calzones With Three Fillings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)270.2148
Energy (kCal)4244.4333
Carbohydrates (g)160.0946
Protein (g)281.7242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk ricotta cheese 1 quart - - - -
    milk mozzarella 1 lb shredded 1360.8031 9.9339 100.5633 101.3798
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0
    romano cheese 1 cup shredded - - - -
    basil 1 bunch julienned - - - -
    baby spinach leaf 2 bag cooked drained 201.7333 0.0 44.88 1.1333
    red bell pepper 1 roasted seeded peeled diced 201.7333 0.0 44.88 1.1333
    italian sausage 1 lb cooked 1569.4315 2.9484 64.637 142.1107
    prosciutto ham 8 ounces 201.7333 0.0 44.88 1.1333
    pizza dough 2 lbs 201.7333 0.0 44.88 1.1333
    pasta sauce 32 ounces 816.4654 115.2123 39.6439 21.590999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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