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Chicken Parmesean

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0215
Energy (kCal)291.5042
Carbohydrates (g)1.1497
Protein (g)35.9425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998
    italian breadcrumb 1/3 cup seasoned 100.8667 0.0 22.44 0.5667
    cheese 1/4 cup shredded 119.1375 0.7897 7.2225 9.6998
    italian breadcrumb 4 tablespoons seasoned 100.8667 0.0 22.44 0.5667
    egg 1 whisked 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    chicken breast 2 - - - -
    monterey jack cheese 4 ounces 100.8667 0.0 22.44 0.5667
    marinara sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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