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Italian Sausage and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.8893
Energy (kCal)2900.5898
Carbohydrates (g)476.1562
Total fats (g)51.1725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the rice according to package directions. | 2. In a large skillet saute the turkey sausage. | 3. Add the tomoatoes, broth and pepper. | 4. Stir in the rice, cover and cook on low heat for 5-8 minutes. | 5. Stir the Rice until all liquid is absorbed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 1/4 cups canned cut used Diced 217.35 48.195 11.34 1.89
    turkey sausage 3/4 sliced 527.3018 1.5989 63.9226 27.4877
    chicken broth 1 1/2 cups used 117.18 2.835 16.7076 3.9312
    cayenne pepper 1/3 teaspoon 1.9080000000000001 0.3398 0.0721 0.1036
    brown rice 3 cups 2036.85 423.1875 41.847 17.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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