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Eastern European Kotlety

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.647
Energy (kCal)1540.9077
Carbohydrates (g)2.8042
Total fats (g)119.9927
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef, cracker crumbs, onion, egg, milk, garlic, kosher salt, and black pepper in a large bowl until evenly blended. Shape meat mixture into twelve 3-inch patties about 1 1/4-inch thick. | 2. Heat vegetable shortening in a large skillet over medium-high heat. Sear patties until golden brown, about 2 minutes per side. Reduce heat to low and continue cooking, uncovered, until patties are no longer pink in the center, about 20 minutes more. Remove patties from skillet and drain on paper towels until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/3 pounds ground lean 530.4012 0.0 104.5842 12.1947
    milk cracker crumb 2/3 cup - - - -
    yellow onion 1 minced sweet - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    kosher salt 1 1/4 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable shortening 1/2 cup 922.5 0.0 0.0 102.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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