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Burgundy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.863
Energy (kCal)735.42
Carbohydrates (g)11.7306
Total fats (g)71.0508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 350 degrees. | 2. Heat olive oil in skillet over medium heat. | 3. Dredge chicken pieces in flour. | 4. When oil is hot brown chicken on all sides. | 5. Place chicken in oven proof pan. | 6. Bake chicken for 45 minutes to 1 hour. | 7. Heat butter in a clean skillet and add garlic. | 8. Cook until light tan in color. | 9. Add cooked chicken to skillet with garlic. | 10. Add Chicken broth, wine and salt and pepper to taste. | 11. Cook until liquid is reduced to the consistancy of a sauce. (about 10 mnts.). | 12. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chicken 1 cut - - - -
    flour - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    burgundy wine 1/4 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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