Simi's Pasta Al Forno
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 175.8301 |
| Energy (kCal) | 2248.8078 |
| Carbohydrates (g) | 110.1161 |
| Total fats (g) | 119.5383 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Heat oil in large pan add chicken and brown. Add garlic and onions and cook until translucent. Add ham and heat through for 1 or 2 minutes. | 2. Gently mix in artichokes and place the mixture into a bowl. | 3. Pour pasta sauce into pan and add Italian seasoning, wine, salt, pepper, and sugar to taste. While sauce is simmering cook pasta. | 4. Spray 9x13 pan and heat oven to 375. | 5. Place spinach in colander and drain pasta. Remove sauce from heat and stir in ricotta,parsley, and basil. Adjust seasoning if necessary. Gently mix sauce with chicken and pasta. | 6. Place half of the pasta mixture in 9x13 pan and then sprinkle on half the Parmesan, mozzarella, and provolone. Repeat with remaining pasta and cheese. | 7. Bake for 30 - 45 minutes or until everything is bubbly and cheese is lightly browned. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| garlic clove | 4 | minced | 17.88 | 3.9672 | 0.7632 | 0.06 | |
| onion | 1/2 | cup | chopped | 32.0 | 7.472 | 0.88 | 0.08 |
| pasta sauce herb | 26 | ounces | 508.5899 | 73.7087 | 11.3511 | 17.0267 | |
| chardonnay wine | 1/2 | cup | 346.7292 | 0.0 | 77.1375 | 1.9479 | |
| artichoke heart | 13 3/4 | ounces | canned quartered | 346.7292 | 0.0 | 77.1375 | 1.9479 |
| ham | 4 | ounces | sliced | 184.8387 | 4.3431 | 18.8241 | 9.7522 |
| chicken breast | 1 | boneless | cut boneless | - | - | - | - |
| farfalle pasta | 1 | 346.7292 | 0.0 | 77.1375 | 1.9479 | ||
| mozzarella cheese | 2 | cups | shredded | - | - | - | - |
| parmesan cheese | 1/4 | cup | 74.0 | 8.0 | 8.0 | 1.0 | |
| provolone cheese | 4 | ounces | shredded | 398.034 | 2.4268 | 29.0077 | 30.1871 |
| ricotta cheese | 1 | cup | 431.52 | 7.5392 | 27.9248 | 32.1904 | |
| parsley | 2 | tablespoons | chopped | 2.736 | 0.4811 | 0.2257 | 0.06 |
| italian seasoning | 346.7292 | 0.0 | 77.1375 | 1.9479 | |||
| basil | chopped | - | - | - | - | ||
| sea salt | 346.7292 | 0.0 | 77.1375 | 1.9479 | |||
| pepper | - | - | - | - | |||
| sugar | - | - | - | - | |||
| spinach | 2 | cups | chopped | 13.8 | 2.178 | 1.716 | 0.23399999999999999 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.