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Zuppa Di Pomodori Cipolle (Tomato Onion Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.03
Energy (kCal)681.3802
Carbohydrates (g)124.1161
Total fats (g)11.1956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice tomatoes in quarters. | 2. Thinly slice onions (about 1/4"). | 3. In large kettle, mix the following: beef broth, tomato juice, tomatoes, onions, garlic and herbs (basil, parsley, rosemary & oregano). Bring to a boil, lower heat and allow to simmer for approximately 25-30 mjnutes. Add salt and pepper to taste. | 4. Place 6 individual, oven-proof serving bowls onto baking sheet(s) - this will aide in placing and removing bowls from oven. Place a chunk of bread into each of the 6 individual, oven-proof serving bowls. Ladle soup over bread and top with Mozzarella cheese. | 5. Bake at 350 degrees for about 10 minutes, or until cheese is melted and nice bubbles begin to form. Carefully remove from oven. | 6. *NOTE: Keep in mind the size of your serving bowls when you purchase and/or slice the bread. For example, if using an Italian Panne bread, slice the bread in half from top to bottom, then slice vertically into 1-1/4" slices (or you may not want your chunk of bread that big, depending on the size of your bowls). If using a baguette, you need only slice the bread the thickness you desire. You get the idea, right?. | 7. You can serve this with a crisp green salad or as a prelude to any meal. Great to serve company or for dinner parties! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    tomato juice 6 cups 247.86 51.4674 12.392999999999999 4.2282
    tomato 8 321.6792 69.5184 15.7265 3.5742
    yellow onion 6 - - - -
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    rosemary 1/2 tablespoon 1.1135 0.17600000000000002 0.0281 0.0498
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    italian bread 1 loaf sliced - - - -
    mozzarella cheese 2 cups shredded - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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