RecipeDB

Cooking in progress....

Quick Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop chilie and garlic. | 2. Place into a small pan with the olive oil. | 3. Allow the chilie and garlic to sweat. | 4. Slice the mushrooms. | 5. Add to the chilie and garlic. | 6. Allow the mushrooms to heat thoroughly. | 7. Add a small amount of cream; mix thoroughly. | 8. Now add the crab meat and the rest of the cream in equal amounts, so the crab meat doesn't lump together, continuously stirring as you go. | 9. Do not allow the cream to boil! | 10. As this reduces the "creamy" taste. | 11. Allow the mixture to simmer together for a few minutes, or until you're pasta is cooked! | 12. Add the chopped dill, salt and pepper to taste. | 13. Remember to save some of the dill to put on the dish once served. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    button mushroom - - - -
    crabmeat 1 can - - - -
    double cream 1 container - - - -
    garlic clove 1 - - - -
    green chili 1 - - - -
    olive oil - - - -
    dill - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition