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Cajun Shrimp Orecchiette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.6877
Energy (kCal)941.3557
Carbohydrates (g)43.8878
Total fats (g)41.2623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. | 2. Add orecchiette pasta, and cook for 9 to 11 minutes, until almost al dente; drain. | 3. Melt butter in a medium skillet over medium heat. | 4. Stir in shallots, garlic, and green onion. | 5. Season with Cajun seasoning and pepper, and cook about 2 minutes. | 6. Mix in wine, tomatoes, and shrimp. | 7. Continue to cook and stir until shrimp are opaque. | 8. Mix in the pasta and spinach, cover, and simmer 3 to 5 minutes, until pasta is al dente and spinach has wilted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orecchiette 2 cups uncooked - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    cajun seasoning 1 1/2 1/2 - - - -
    black pepper 1 tablespoon cracked 17.319000000000003 4.4126 0.7169 0.2249
    white wine 1 cup - - - -
    plum tomato 1 cup diced - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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