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Mushroom & Spinach Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2055
Energy (kCal)626.8289
Carbohydrates (g)42.4167
Protein (g)50.7286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    onion 1 chopped 64.0 14.944 1.76 0.16
    chestnut mushroom 5 ounces sliced 126.0833 0.0 28.05 0.7083
    garlic clove 1 crushed 126.0833 0.0 28.05 0.7083
    arborio rice 5 ounces 126.0833 0.0 28.05 0.7083
    white wine 2/3 cup - - - -
    sun tomato 4 sun-dried chopped 126.0833 0.0 28.05 0.7083
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    baby spinach 4 ounces 26.0815 4.1163 3.2432 0.4423

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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