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Peasant Style Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3867
Energy (kCal)110.9966
Carbohydrates (g)24.932
Total fats (g)2.0194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the garlic and tomatoes with the olive oil in a 10 inch skillet over medium-high heat until tender, about 5 minutes. | 2. Add the prosciutto, black pepper and oregano. | 3. Reduce heat and simmer until ingredients are well blended, about 3 minutes. | 4. Remove from heat and add the parsley and Asiago cheese. | 5. In a large pasta bowl toss the sauce mixture with the cooked and drained spaghetti. | 6. Garnish with additional whole parsley sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced - - - -
    rom tomato 1 chopped - - - -
    extra virgin olive oil 1 tablespoon - - - -
    prosciutto 1/4 minced - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    spaghetti 12 ounces cooked drained 105.4601 23.5074 2.1772 1.9391
    italian parsley 1/4 cup chopped - - - -
    asiago cheese 1/3 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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