Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash the spinach and cook gently, put aside and let cool. | 2. Fry the onion gently then add the garlic. | 3. Chop up the spinach finely then mix the ricotta, onion, spinach, nutmeg and seasoning together. | 4. With a small teaspoon stuff the cannelloni. | 5. Place into an ovenproof dish and cover completely with the tomato sauce. | 6. Sprinkle with parmesan and cook in the center of the oven at 180°C ( 350°F - Gas 4 ) for 30-35 minutes. | 7. Serve with a crisp mixed salad--delicious. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cannelloni tube	12			-	-	-	-
spinach	250	g		55.0	9.75	5.5	0.75
ricotta cheese	250			107880.0	1884.8	6981.2	8047.6
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	2 -3		crushed	-	-	-	-
nutmeg	1	teaspoon	grated	11.55	1.0844	0.1285	0.7988
salt black pepper			ground	-	-	-	-
tomato sauce				-	-	-	-
parmesan cheese			grated	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.