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Spinach Artichoke Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)251.4129
Energy (kCal)2855.1378
Carbohydrates (g)101.0063
Protein (g)84.0202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 12 - - - -
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    white wine 1 cup - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    artichoke heart 1 box thawed frozen - - - -
    spinach 1 box chopped frozen - - - -
    baby spinach 6 -8 cups 0.0 0.0 0.0 0.0
    red pepper 1 cup chopped roasted sweet 60.0 13.215 2.805 0.66
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons unbleached 67.704 4.9795 5.8984 3.2214
    cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    milk 1 cup 148.84 11.6632 7.686 7.9788
    mozzarella cheese 1 cup grated - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    ricotta cheese 1 cup 431.52 7.5392 27.9248 32.1904
    egg 1 beaten 71.5 0.36 6.28 4.755
    bread crumb 3 -4 tablespoons seasoned 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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