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The Best Real Italian Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.3859
Energy (kCal)716.8816
Carbohydrates (g)46.2873
Total fats (g)10.4975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Freeze beef just until hard, this will help slice it thin. | 2. Slice beef into 1/4" pieces, chop onion. | 3. Sautee Onion and Beef until there is no pink in the meat. Cover with water and simmer 30 minutes, adding water as needed. | 4. Add tomato sauce and spices. Simmer at least one hour stirring often. | 5. Cook spaghetti according to box instructions--salt your water. This is the only chance you get to season it. | 6. Drain spaghetti, pour sauce into your spaghetti pot. Add shredded cheese and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 lb 140.6138 31.3433 2.903 2.5855
    sirloin 1 lb round 512.2678 0.0 103.7229 7.752000000000001
    tomato sauce 2 cans - - - -
    colby monterey jack cheese 1 package - - - -
    onion 1 64.0 14.944 1.76 0.16
    italian seasoning 1 1/2 1/2 - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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