RecipeDB

Cooking in progress....

Cream Cheese Spinach Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.8775
Energy (kCal)626.0882
Carbohydrates (g)31.7218
Total fats (g)51.4653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ingredients in blender or food processor in listed order to insure proper and easy blending. Turn blender on high and run until pesto is a heavy liquid. May have to stop and push greens down once or twice. | 2. Pour into air tight container and refrigerate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces reduced fat 334.53 3.969 8.0514 32.4324
    spinach leaf 1 bag - - - -
    garlic clove 3 - - - -
    watercress 1/2 bunch - - - -
    peanut 1/4 cup roasted 206.955 5.8874 9.417 17.9726
    extra virgin olive oil 2 tablespoons - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    kosher salt 1/4 teaspoon - - - -
    black pepper 14 teaspoons 80.822 20.5919 3.3456 1.0497

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition