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Smelly Bachelor Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0907
Energy (kCal)4.3942
Carbohydrates (g)0.9795
Total fats (g)0.0808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. While cooking the spaghetti, saute' the pressed garlic, anchovies and red pepper flakes in half the olive oil until the anchovies melt. | 2. Toss the spaghetti with the sauce, adding the remaining oil, ground pepper and grated parmigiano. | 3. It's a bit much for one person, but hey, if you're making this dish, that means no one's around to see you take that second portion! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/2 4.3942 0.9795 0.0907 0.0808
    garlic clove 4 - - - -
    anchovy fillet 8 - - - -
    extra virgin olive oil 1/4 cup - - - -
    red pepper flake 1 teaspoon - - - -
    black pepper ground - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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