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Spinach With Chick Peas (Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.7809
Energy (kCal)15826.6955
Carbohydrates (g)2778.7075
Protein (g)1534.039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 450 14850.0 2632.5 1485.0 202.5
    chickpea 8 ounces cooked 857.2887 142.768 46.4251 13.6985
    cooking spray low fat - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper - - - -
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    sultana 3 tablespoons - - - -
    nutmeg grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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