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Italian Tortellini Soup(Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.9015
Energy (kCal)2365.0364
Carbohydrates (g)417.1758
Total fats (g)29.4069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the carrots, onion, celery, garlic, thyme and 2 cups of the broth in a 6-quart saucepot. | 2. Heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the onion is tender. | 3. Add the remaining broth, zucchini(or/and vegs. of choice), tomatoes(fresh or canned), tortellini and beans. Heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes or until the tortellini is tender. Serve with grated Parmesan cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 cups sliced 209.92 49.0496 4.7616 1.2288
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    thyme leaf 1 teaspoon crushed chopped dried - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    zucchini 2 cups sliced - - - -
    plum tomato 4 chopped diced - - - -
    tortellini 1 1/2 cups cheese-filled 497.34 76.14 21.87 11.7126
    red kidney bean 1 can rinsed drained 910.3448 164.9655 67.2276 0.6897
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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