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Pasta With Sausage and Fava Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.1389
Energy (kCal)1976.8637
Carbohydrates (g)115.5884
Total fats (g)103.4122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, heat oil over medium heat; add onion, garlic, and pepper flakes and cook until onion is translucent, about 6 minutes. | 2. Add sausage and brown, while breaking up with a fork or wooden spoon, about 3 minutes. | 3. Add wine and simmer 1 minute; add tomatoes and fava beans. | 4. Let saute until tomatoes begin to soften, about 5 minutes; season with salt and pepper. | 5. Meanwhile cook pasta in boiling salted water until al dente; drain, reserving 1/2 cup cooking liquid (return pasta to pot). | 6. Add the sauce to the pasta in the pot and toss, over medium heat, until sauce coats pasta (about 2 minutes); add reserved cooking liquid as needed. | 7. Transfer pasta to a serving bowl and pass cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 2 chopped 302.6007 0.0 67.3202 1.7
    red pepper flake 1/8 teaspoon crushed 302.6007 0.0 67.3202 1.7
    italian sausage 1/2 lb 784.7157 1.4742 32.3185 71.0553
    white wine 1/4 cup - - - -
    tomato 1 3/4 3/4 diced 70.3673 15.2072 3.4402 0.7819
    fava bean 1 cup shelled 511.5 87.435 39.18 2.295
    kosher salt 302.6007 0.0 67.3202 1.7
    black pepper ground - - - -
    fettuccine pasta 3/4 lb cut 302.6007 0.0 67.3202 1.7
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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