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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown sausages in skillet or on grill. | 2. Peel and slice onions. Put in bottom of 6qt crock pot. | 3. If using peppers, seed and slice vertically. Layer on top of the onions. | 4. Pour frozen spinach into crock pot. | 5. Arrange sausages on top of the spinach. | 6. Pour spaghetti sauce evenly over top of everything. | 7. Cook on high for 2 hours then on low for 3-4 hours. OR, thaw the spinach first and cook on low for 6+ hours. | 8. Serve over pasta, over rice, or with a hearty, crusty, bread. Pass grated Parmesan at the table. | 9. Note -- If preparing for a party or a potluck you may wish to slice the sausage and make 2 layers of ingredients to better control the portions. This version could have shredded mozzarella incorporated into the layers and on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	8 -10		sweet	0.0	0.0	0.0	0.0
onion	2			128.0	29.888	3.52	0.32
green pepper	2			59.6	13.8272	2.5628	0.5066
spinach	2	lbs	frozen	199.5809	35.3802	19.9581	2.7216
spaghetti sauce	1	quart		-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.