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Zucchini Lasagna (Lasagne) - Low Carb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9265
Energy (kCal)698.0783
Carbohydrates (g)52.8648
Protein (g)85.9583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 1/2 cups sliced - - - -
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 2 cut 32.76 7.0798 1.6016 0.364
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    water 1/4 cup 0.0 0.0 0.0 0.0
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    egg 1 71.5 0.36 6.28 4.755
    cottage cheese 3/4 cup low fat 154.35 5.3235 17.514 6.7725
    mozzarella cheese 1/2 cup shredded divided - - - -
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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