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Quick and Simple Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.57
Energy (kCal)648.1996
Carbohydrates (g)44.782
Total fats (g)51.7967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large frying pan over med-high heat. | 2. Add olive oil. | 3. Sauté (stir fry) onions for 2 minutes. | 4. Add garlic sauté another minute. | 5. Add tomatoes and tomato paste, cook for 2 minutes. | 6. Add wine, reduce heat, simmer for 20 minutes. | 7. Keep an eye on it, add more wine as necessary to keep a bit of liquid in the pan. | 8. Season with salt and basil. | 9. Serve over spaghetti or maybe angel hair pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 3 pressed - - - -
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red wine 1/3 cup - - - -
    kosher salt 1/2 teaspoon - - - -
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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