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Peperonata ( Peppers , Tomatoes , Onions)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6997
Energy (kCal)126.069
Carbohydrates (g)28.7071
Protein (g)4.9984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3 - - - -
    green bell pepper 3 - - - -
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    tomato 1 ripe cut 62.068999999999996 13.7631 3.2384 0.5397
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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