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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In hot pan, heat oil. | 2. Add clams, garlic and onion and saute for approximately 3 minutes. | 3. Add tomatoes, white wine, and fish stock and cook until clams open. | 4. Add sea scallops, mussels, shrimp, and marinara. Cook 3 minutes. | 5. Add squid and cover and cook just until mussels and clams open. Discard any unopened mussels or clams. | 6. Bring 6 quarts salted water to a boil. Cook angel hair approximately 6 or 7 minutes until al dente. Drain well and place into 4 hot bowls. | 7. Arrange seafood around plate. | 8. Add butter and herbs to sauce. Stir until butter is melted. Spoon over pasta and garnish with fresh thyme. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
clam	12		scrubbed	3512.2039	145.7973	599.1166	39.205999999999996
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
white wine	1/2	cup		-	-	-	-
fish stock	2	cups		74.56	0.0	10.5316	3.7746
sea scallop	12			-	-	-	-
mussel	28		washed debearded	10922.7128	468.6606	1511.3986	284.4986
shrimp	12		peeled deveined	-	-	-	-
marinara sauce	2	cups		-	-	-	-
squid	1/2		cut	208.6565	6.9855	35.3355	3.1298
angel hair pasta	1			25.2167	0.0	5.61	0.1417
butter	2	ounces	cut	323.19	14.8497	10.0983	27.215999999999998
herb	1/4	cup	chopped mixed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.