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Pasta Cheese Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.239
Energy (kCal)530.7338
Carbohydrates (g)66.0194
Total fats (g)11.8585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. take half of the pasta noodles and create a layer in the bottom of casserole dish. | 2. I use one that is about 10 x 10. | 3. make a layer of sauce. | 4. if you have meatballs seperate from the sauce put those on top of the sauce. | 5. next mix all the cheese together and layer about half of it on top of the casserole. | 6. Repeat the layers and finish with cheese. | 7. I usually sprinkle some dried parsley for some color on top of it all. | 8. Bake in the oven at 350 for about 30-45 minutes. | 9. Until cheese is golden and bubbly on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 12 ounces cooked 234.7338 34.0194 5.239 7.8585
    spaghetti sauce 4 cups - - - -
    beef 1/2 - 1 lb ground cooked 0.0 0.0 0.0 0.0
    mozzarella cheese 2 cups shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    parmesan cheese 1 cup shredded 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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